Tuesday, August 23, 2011

New York's Anti-Gravity Yoga

Anti-gravity Yoga is the latest incarnation of yoga for New York's fashion-conscious. A contraption consisting of a hammock suspended from the ceiling allows people to stretch in entirely new directions, including upside-down.

AntiGravity Yoga is a fitness regimen designed by Christopher Harrison to increase one's overall health and physical agility while having fun and creating beauty. The technique was originally created for athletes and gymnasts and has since been modified and perfected for the everyday athlete incorporating components from dance, Pilates and calisthenics.

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